SATTVA Botanicals VATA Spice mix is an aromatic blend of organically grown spices suitable for Vata constitution. Ancient Ayurvedic principles have been applied to create this combination of spices to aid digestion and promote gut health.
When used in accordance with your unique mind-body constitution (dosha), this Vata pacifying spice blend supports healthy appetite and digestion. It improves absorption of nutrients, pacifies bloating, wind, dry skin, and constipation. This blend is particularly beneficial during changing seasons and colder months of the year.
Ingredients: Cumin powder 0.76g / 1tsp, Mustard powder 1.4g / 1 tsp, Turmeric powder 0.76g / 1tsp, Cinnamon powder 0.76g / 1tsp, Cardamom powder 0.76g / 1tsp, Chilli powder 0.3g / 1tsp, Ajwain powder 0.24g / 1 tsp.
Dosage: Sprinkle 1 level metric teaspoon (5 grams) on food or add as desired to your cooking to season soups, vegetables, meat or fish dishes. Apply low heat to protect properties.
Storage: Keep in a dry place below 40 C, out of direct sunlight.
Net weight: 100g, Dietary supplement
#Why we love them?
Ayurveda, the ancient healing system from India, offers a holistic approach with a focus on diet, lifestyle, herbal medicine and Yoga therapy to restore balance, energy, and quality of life.
Sarita who owns SATTVA Botanicals is a diploma certified Ayurveda practitioner and Yoga teacher who studied Ayurvedic medicine in New Zealand as well as India with a strong interest in women’s health.