Description
The Mindfully Me Self-Reflection Journaling Cards guide you to expand your journaling practice. The cards are designed with 4 layers to deepen and develop your curiosity with yourself: Daily Dose; Tuning In; Developing Skills and Becoming Wise.
Each pack contains:
41 Self-Reflection Card
Canvas drawstring bag
Guidance card to get started
#Why we love them?
Made in New Zealand, created by Wellness, Awareness and Mindfulness mentor Anneke Hogan. Journaling is a potent wellness tool to release the burden of carrying thoughts and emotions from the strains of life. Increasing self-awareness as you take a step back and listen to thoughts being expressed as words onto the page.