Description
Discover radiant health and longevity through the use of healing herbs—simple ways to boost the nutritional benefits of everday foods.
Herbalist Holly Bellebuono has been handcrafting herbal remedies in the form of salves, tinctures, and teas for over eighteen years. Knowing plants as she does, her use of herbs doesn’t stop there—using herbs while preparing everyday foods comes naturally to her. Working with plants in season—from her garden, foraged, and sourced from around the world—Holly knows how to cook with health and healing in mind. The over 140 recipes here have been created to support long-term health, calm stress and anxiety, ease digestion, correct imbalances, build immunity, and promote overall wellness and longevity.
Published: 19 September 2016
ISBN: 9781611802788
Imprint: Shambhala
Format: Hardback
Pages: 256
